Hey there…it’s your captain speaking. I enjoy my role leading the topics in the Ladies Room. I LOVE the input from our in-studio guests and YOU even more. I’ve been married for almost 9 years. My husband, Nick, and I have been together for 17 years. Wow, I didn’t even realize it had been that long! We have a 5 year-old son. I have a hectic, yet very rewarding schedule trying to manage my work duties along with spending quality time with family and friends. No where did you see me mention anything about cleaning….I hate it; but, in the end, you have to do the laundry and the dishes. I get a lot of support from my hubby and our family – for that I am grateful! I love to cook and I do have a couple signature dishes. I love to travel…you name it, I’ll go! I wouldn’t consider my daily commute to/from Jersey travelling; but, I do spend a lot of time in my car! Above all else , watching the world through my little guy’s eyes is the most valuable treasure in the world.
I have lived in the Valley all my life. I think this is the reason I LOVE to travel! I am working my way around the world one country at a time! I recently spent some time as a Kiwi in New Zealand…absolute best experience of my life thus far! I get bored way to quick so I fill my time with Zumba (OBSESSED!), skiing, golf, wakeboarding, going to as many concerts as humanly possible! I like getting out to events around the Lehigh Valley like Wine Festivals, happy hours, dinner parties…any place that my friends and I can kick back with a couple of adult beverages and relax! I LOVE to cook and I think I am pretty good at it! I enjoy taking a recipe and making it as healthy and as low cal as possible. If you ever need any help with that, I’m your girl!
Hey, I’m Heather and I am your typical fun, loving and not SO MUCH high maintenance (though there are exceptions) kind of girl. I was born in the Lehigh Valley, graduate of Central Catholic High School and Alvernia University. For me, life everyday is exciting because I love my job, enjoy my hobbies and most importantly I am a MOM! I’m on the go constantly, if I’m not working, I’m riding at the barn with Hannah or have cheer practice with Haydn. I enjoy running for the mind, getting manicures/pedicures to stay beautiful, romantic dinners to feel sexy and SHOPPING for my therapy!! Whether you’re driving in your car, cleaning around the house or at a desk at work don’t forget to tune into us every Thursday at 8:20am. It’s totally worth spending a few minutes of your Thursday mornings around successful, intelligent women, who discuss style, relationships and the WHAT-NOT-TO-DO’S!!
I am the newlywed of the group! My husband Brent and I got married in October of 2011 and it has been wonderful! He has a 7 year old daughter, who I love dearly. She has forced my maternal instinct to be kicked into full force and I wouldn’t change a second of it! Though, I do not have any children of my own, I am looking forward to our future family! A few things that I enjoy are camping, fishing, music and spending time with those that I love. Music is therapeutic and means a great deal to me. Mix that with a campfire, good friends and no contact to the outside world? Simply can’t get much better than that! I enjoy traveling and I have a bucket list of places I will see before I leave this world! Hope you enjoy what you hear and thanks in advance for listenin!
SUMMER INTERNS 2013
You may also hear from our B104 Summer Interns - Nicole, Anna & Mary! Tyler is a B104 Summer Intern too, but like Mike Kelly, he won't be frequenting the ladies room! :)
I love NYC but is this really worth it! Would you pay this much for a room! I wouldn’t! Check out this link.
A new survey from Escentual.com reveals women's most hated beauty chores and how long they spend doing it....
Shaving legs- 72 days a lifetime
Styling hair- 294 days a lifetime
Plucking eyebrows - 30 days a lifetime
Taking off your make-up- 52 days a lifetime
Applying fake tan- 12 days a lifetime
Dying your hair- 23 days a lifetime
Body moisturizing- 44 days a lifetime
Painting nails- 20 days a lifetime
Exfoliation- 20 days a lifetime
Pedicures-11days a lifetime
Prom Season is in full swing and the Ladies of the B104 Ladies Room want to hook you up with Prom Prizes this week!
Listen Thursday (April 11th) at 8:20am to the B104 Ladies Room for your chance to call and win one of (3) $100 gift certificates for American Hairlines Body & Soul in Bethlehem for your choice of tanning, hair or make up OR a $100 gift certificate to Lé Nails in Allentown so that you and 3 BFFS can get your nails done!
And... we couldn't talk PROM without showing some Blast from the Past Prom Photos of the B104 Staff! See the Photos Here!
Thanks to our sponsors:
Last week we got the scoop on spring blonde trends. This week, Gregory Patterson of blow, the new york blow dry bar, gives his tips below on extending the life of your blowout.
To make your blowout last longer, follow these simple steps:
If you find your hair to be a little oily, apply dry shampoo just to the oily area, which will get you back to refreshed volume. I love blowpro Faux Dry dry shampoo. All products available at www.ulta.com.
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Check out some more of the current haircare goodies out there:
Organix is known for their affordable, cruelty-free and environmentally responsible products. The Moroccan Sea Salt Spray and Surf Paste features Moroccan argan oil and sea kelp for a tousled, unstructured look. The Thick & Full Biotin & Collagen Collection combines ProVitamin B7 Biotin, collagen and wheat proteins for healthier looking hair. The Smooth Hydration Argan Oil & Shea Butter Collection is a hydrating line featuring shampoo, conditioner, oil, mask and even yogurt. (It smells good enough to eat!) (Available at Walmart.)
Ouidad has a few newbies for curly girls. The Curl Recovery Ultra-Nourishing Cleansing Oil is for dry and damaged hair. The silk proteins and coconut oils clean gently and help with hydration. PlayCurl Volumizing Styling Spray helps boost volume in wavy and curly hair. The Whipped Curls Daily Conditioner & Styling Primer is a daily non-greasy conditioner that softens and keeps frizz and breakage at bay. The Curl Co-Wash is a cleanser with a concentrated blend of conditioners suitable for all hair types. (Available at Ouidad.com.)
L’Oréal Paris has been very busy in the haircare department. L’Oréal Paris Advanced Haircare is a clinically-tested system of shampoos, conditioners and hair treatments including Total Repair 5, Triple Resist, Smooth Intense, Color Vibrancy and Power Moisture. The Evercurl Sulfate-Free Curl Care System is a gentle, sulfate-free collection covering everything from loose waves to tight curls. EverStyle Texture Series is an evolution of the 2012 line, allowing users to achieve the undone-yet polished looks that are popular on the red carpet and on the street. (Available at drugstores.)
göt2b has a couple of new launches. The 2sexy voluptuous volume collection has the spray mousse for volume, shine, and hold. The spray gel is a lightweight blow-dry gel, and the hairspray is a weightless formula that delivers high-shine. (Available at ulta.com.)
Goody’s new products have both style and substance. The TangleFix has super-flexible bristles in three different lengths to tackle knots. DoubleWear 2in1 Ponytailers + Bracelets serve as both an accented hair elastic and double up as bracelets when hair is down. The Quickstyle Half-Round Styling Brush contains microfiber bristles to absorb water from the hair while blow drying. (Available at Target.)
Buns are among the season’s trends and they are very versatile! The new Hot Buns makes it easy for long-haired gals to create high, medium or low side buns, either small or large. It comes in both light and dark to match all hair types. (Available at buyhotbuns.com.)
The question remains, would you buy the dressing?